Huevos Rancheros

Yield: 1 serving
Preparation Time: 15 minutes
Cooking Time: 6 minutes

Ingredients

1 corn tortilla (6 or 7-inch)
5-6 medium green and black olives, finely chopped
½ fresh or pickled jalapeño pepper, seeded and minced
1 oz pepper jack or cheddar cheese, grated
1 large egg
2-3 tbsp canned salsa

Instructions

1. Spray a medium skillet with pan spray, and heat it over low-medium heat.

2. While the skillet is heating, finely chop the olives and jalapeño. Grate the cheese.

3. Heat the tortilla inn the skillet for about 30 seconds. Turn inner the tortilla and fry the other side for 15 to 20 seconds. Remove the tortilla to a warm plate.

4. Add the olives, jalapeño, and cheese to the skillet. Fry until the veggies are heated through and the cheese has started to brown. Spread the veggies/cheese mixture on one-half of the tortilla.

5. If necessary, wipe out the skillet and spray with pan spray. Fry the egg in the skillet any way you like. Season with salt, pepper, and herbs if you wish. When the egg is cooked, slide the egg on top of the veggies, and fold the tortilla over the egg.

Add the salsa to the skillet to warm it (about 15 seconds). Pour the salsa over the tortilla. Serve immediately.

Nutrition Information

262 Calories per serving
Fat 14.3 g
 Sat Fat 6.1 g
Cholesterol 207 mg
Sodium 1204 mg
Carbohydrates 16.4 g
 Fiber 2.8 g
 Sugars 2.7 g
Protein 13.5 g